Team Excel Endurance
What joining Team EE can do for you as a triathlete (or runner)
Get back to training the way you used to.Maybe you have been plagued by injury or burned out from numerous races. Together we will work to get you back to a baseline of training so you feel happier and healthier.Learn how to train in a more sustainable way.Training will help you get stronger across all 3 sports, stronger in the gym and all-around healthier as an athlete. Building sustainable training habits on a foundation of health before performanceFinish your next event.No matter your racing and training goals coaching can help you get there. No goal is too small (or big). My previous athletes have finished their first races, PR'd distances and taken on Ironman races. Text
Why you should consider joining Team EE today
Rehab + TrainingAs a physiotherapist and coach I am able to provide you with the whole picture. Guiding you from both a training and a rehab perspective to where you want to be. No race or goal is too small to benefit from a custom approach.Individualized and PersonalizedThere is no one-size fits all approach to 1-1 coaching. Together we will create individual plans for you that fit your life and goals. We will take into consideration your goals, life schedule, training experience, gear, tech and more to tailor a plan for you.A supportive teamJoining Team EE is more than just 1-1 coaching. You are also joining a small community of triatheltes and runners who are all aiming for a more sustainable approach to training. This means you get access to guidance, resources and expert help in all areas of training.
What you get as a Team EE athlete
1-1 access for coaching support:
unlimited text support
video training review
calls as needed
A custom schedule built for you:
weekly program updates
1-4-12 week training outline
specific race builds and tapers
strength training programs
Access to all other Team EE perks:
team Merch orders (trisuits, shirts, cycling kits and more)
community support via Slack
additional resources, checklists, frameworks, and video lessons
Join Team EE Today
Weekly Subscription
Coaching when you need it. Solo when you don't. Able to cancel at any time.Includes a free TrainingPeaks account (you're welcome to upgrade to premium) with 10-12 days of programming put in place at a time.A great option for the mostly self-coached athlete who needs a little guidance on what to do next with their training.$150 per week (CAD)
12-week Subscription
A long-term commitment to coaching. Think of it as a full phase of training.12 week plan outlined for you to achieve your specific goals. Broken down into a 1-4-12 week plan with key markers along the way. 10-12 days of programming put in place at a time through your included TrainingPeaks Premium Account.This is best for the athelte looking to take their training to the next level and focus in for a training block or 2. Able to cancel any time and stack 12 week blocks into a full year of training$1500 for 12-weeks (CAD)(buying full 12 weeks gets you 2 FREE weeks of training)
Not ready for a 1-1 commitment. Consider our training squad. More info here.
About Team EE
Coming soon...
Our coaching principles
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Success Stories
Coming soon...
Welcome to Team EE
Everything you need to know about coaching and working with Team EE can be found here on this Notion Page.